Crisis Resources
If you or someone you’re with is in immediate danger, call your local emergency number right now.
- United States / Canada: 911
- United Kingdom / EU: 112 (or 999 in the UK)
- Australia: 000
- New Zealand: 111
- Worldwide: Use your local emergency number
United States & Canada
988 Suicide & Crisis Lifeline (24/7)
- Call or Text: 988
- Chat: 988lifeline.org
- Veterans/Military: Call 988, then press 1
- Spanish: Llame o envíe texto 988 (opción en español)
- Deaf/Hard of Hearing (TTY): Dial 711, then 988
Crisis Text Line (24/7)
- US: Text HOME to 741741
- Canada: Text CONNECT to 686868
Domestic Violence
- National Domestic Violence Hotline: 1-800-799-SAFE (7233), thehotline.org (chat available)
Substance Use
- SAMHSA National Helpline: 1-800-662-HELP (4357), 24/7, confidential
Perinatal / Postpartum Support (for moms, dads, and partners)
- Postpartum Support International (PSI): 1-800-944-4773 (Press 1 Español, 2 English)
- Text (English): 800-944-4773
- Text (Español): 971-203-7773
- postpartum.net
LGBTQIA+
- The Trevor Project (Youth/Young Adults): 1-866-488-7386, Text START to 678678, thetrevorproject.org (chat available)
- Trans Lifeline (Peer support): US: 877-565-8860 • Canada: 877-330-6366, translifeline.org
United Kingdom & Ireland
Immediate Support
- Samaritans (24/7): 116 123, samaritans.org
- UK Text Support (24/7): Text SHOUT to 85258
- Ireland Text Support (24/7): Text HELLO to 50808
Domestic Violence
- UK National Domestic Abuse Helpline: 0808 2000 247, nationaldahelpline.org.uk
Australia & New Zealand
Australia
- Lifeline (24/7): 13 11 14, lifeline.org.au (chat available)
- Beyond Blue: 1300 22 4636, beyondblue.org.au
New Zealand
- Need to Talk? (24/7): Call or Text 1737
- Lifeline NZ: 0800 543 354, Text HELP to 4357, lifeline.org.nz
International Directories
If your country isn’t listed above, find support here:
- IASP (International Association for Suicide Prevention): iasp.info/resources/Crisis_Centres
- Befrienders Worldwide: befrienders.org
Important Notes
- Olive is not a medical or emergency service.
- If you are in crisis or think you may harm yourself or someone else, please use the emergency resources above.
- Availability and numbers can change; if a number does not work, try your local emergency number or visit the international directories listed above.